Understanding the Gut-Liver Connection: A Key to Better Health

added blog Fitness

2025-04-30 12:59:06 -

When we hear the word "detox," we often think of kale smoothies, intense workouts, or detox kits that promise to cleanse our system. However, here's something that might surprise you: your liver can only do its job efficiently if your gut is healthy. It turns out that the relationship between the gut and liver, known as the gut-liver axis, plays a crucial role in your overall well-being. This...

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